Group Fitness


 

Virtual Cycling!

We are the only club in that area to have new, high-tech Expresso bikes! Come try them out! Ride against a pace-bike on one of 29 different, challenging courses, or grab a friend to race against you. The bikes are linked together and to the internet so you can race against others on the same course! Just like the real thing - but more fun and great cardio too!


 

Our Spinning Room!

We have 6am classes, lunch time classes, 6pm classes and weekend classes. They're all included free in your membership, so come on in and check it out!


 

Group Exercise Classes

We have 6am classes, lunch time classes, 6pm classes and weekend classes. They're all included free in your membership, so come on in and check it out!